1. Personal Development Coaching
For what can coaching in personal development be useful for you?
Here are some suggestions:
- To better handle stressful situations
- To increase self-esteem, self-confidence
- To fine-tune your communication style to make it more effective
- To make decisions and take actions in line with your values and needs
- To acquaint yourself better with your emotional world and its usefulness
- To learn how to set your limits and to say no
- To discover the thoughts and beliefs which prevent you from progressing in your life or your career
- To modify any counterproductive internal dialogue (self-talk) and enrich it with more constructive thoughts
- To master feeling powerful and in full control of your life
- To improve your interpersonal relationships
- To improve your ability to listen (really listen) to others
- To learn to forgive (to oneself and to others); to develop compassion
This list is not exhaustive.
Member of l’association des naturothérapeutes du Québec (ANQ).
Receipts available for your insurance provider.
2. Conferences and Workshops